Certified. Insured. Podium Ready. Change your career, get paid for doing what you love... Fastest growing movement! First time in South Australia, Hot Pilates Teacher Training with the most experienced facilitators in Australia! 
 
Using Pilates prin­ci­ples, Hot Pilates class is a chal­leng­ing, full-body, low impact, high inten­sity 60-minute work­out. It is per­formed on a yoga mat in a room heated to 40°C and 40% humidity continuously. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.
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Our intensive teacher training course is run over 5 Days, with 2 classes a day will have you certified, insured and podium ready! During the teacher training, we will cover:
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Dialogue
	
	
	
Equipment & Props
	
	
	
Exercises, Postures & Modifications
	
	
	
Heat
	
	
	
Music
	
	
	
Physiology & Anatomy
	
	
	
Sequencing - Do's & Don'ts
	
	
	
Students & Body Language
	
	
	
Timing cues & using a timer
	
	
	
Voice Projection
	
 
EARLYBIRD SPECIAL: SAVE $250
Secure your place before June 4th to receive discount. (discount automatically applies)