Certified. Insured. Podium Ready. Change your career, get paid for doing what you love... Fastest growing movement! First time in South Australia, Hot Pilates Teacher Training with the most experienced facilitators in Australia!
Using Pilates principles, Hot Pilates class is a challenging, full-body, low impact, high intensity 60-minute workout. It is performed on a yoga mat in a room heated to 40°C and 40% humidity continuously. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. It is designed for all fitness levels.
Our intensive teacher training course is run over 5 Days, with 2 classes a day will have you certified, insured and podium ready! During the teacher training, we will cover:
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Dialogue
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Equipment & Props
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Exercises, Postures & Modifications
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Heat
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Music
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Physiology & Anatomy
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Sequencing - Do's & Don'ts
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Students & Body Language
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Timing cues & using a timer
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Voice Projection
EARLYBIRD SPECIAL: SAVE $250
Secure your place before June 4th to receive discount. (discount automatically applies)